Blog
5 Marathons and a New PR!
Beth Shaw Discombobulated Running http://discombobulatedrunning.blogspot.com/ After running four marathons you’d think that the fifth one would be a piece of cake. You’d think that by number five you would have no jitters, no last minute self-doubting, and certainly no questions about whether or not you’d …
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Running Injuries Can Be Like a Bad Break-up
By: Beth Shaw During my first, and hopefully last, running injury a few of my non-runner friends and family were wondering why I was moping around. They didn’t quite understand how I could be so depressed. In fact some went as far as to say …
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How Your Skin Benefits from Exercise & Not Chemicals
Sandy Alcide Athletes Skin Care Consultant President of the American Athletic Skin Care Association Founder of Motion Medica fitness skin care www.MotionMedica.com Sandy Alcide can be reached at salcide@fbscc.com Cardiovascular activity is the key to essential blood circulation and strengthening the blood vessels this helps …
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Is My Story Your Story? How I Came to Running
I’ve always been a runner. Even during the years I spent away from running wrapped up in making ends meet and raising a family I craved the outlet and sense of fulfillment running provided. As a former active duty Marine, keeping myself “squared away” was …
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Coach Jenny of Women’s Running Magazine Loves Us!
We are excited to share our mention in this month’s issue of Women’s Running magazine. The fabulous Coach Jenny has included us in her column this week as “a convenient, easy way to reduce inflammation post-training or racing.” We’ve been fans of her column for …
Read More →To Overcome Adversity takes Personal Fortitude, Will Power and Determination
Have you ever met someone and wondered what made them tick? Why they were able to succeed and do things you wished you could? It could be that person you saw struggling at mile 21 when they hit the wall and rallied to finish with …
Read More →Why Arctic Ease?
I get asked continually “why Arctic Ease?”, “why did we set up our facility in the Northeast?” (aka the greater Philadelphia area) and “why we did not offshore our manufacturing to China?”, well here’s why:First and foremost, there had to be a better way to …
Read More →Nutrition, Rest, and Performance
The human body needs hydration, rest, and nourishment to remain viable. None of these requirements should be underestimated, however, it is likely that one or another is neglected from time to time even by our most elite U.S. and international athletes. The average non-athletic requires …
Read More →Welcome to the Arctic Ease Blog
As the founder and CEO of Arctic Ease I’m very pleased that you’ve taken the time to visit us. As an athlete who endured serious knee injuries in the past I created Arctic Ease wraps and pads with one simple goal in mind – to …
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